Hey Raw Fam, it’s time to give you the lowdown, playbook, guide, or how about we call it a ‘rawsome rundown’ of a total day in the life with Raw C. No, it’s not a day trailing our head coconut, Scott and our team, sorry to disappoint. Instead, this is a rundown of how you can work our rawsome products into a daily routine. From that first bleary-eyed moment in the morning, to a wind-down routine at night, it’s coconut goodness from sun up until sundown with a rundown to be your rawsome best. So let’s get to it, today!
7:00 AM – Rise, Shine, Hydrate
Before our first coffee hit, we need hydration. Entering from stage left, or from your fridge door, grab our Raw C Straight up Pure Coconut Water. Yes, even before we even reach for our phone (guilty), a glass first thing in the morning gives our system a boost of electrolytes, helps kickstart digestion, and wakes us up with every delicious drop, naturally.
8:00 AM – Coffee With a Coconut Twist
Time for that all-important brew. Stir a spoonful or two of Raw C MCT Premium Liquid Coconut Oil into your morning coffee to give it that one-two punch that will energise your morning coffee. MCTs are like clean-burning fuel for your brain and body and are perfect if you’ve got a big day ahead or you just want to avoid that late morning stalemate at work when you start hunting for the Monte Carlo biscuits in the office kitchen. Yeah, we know.
Pro tip from some of our Raw C die-hards: If you want it iced, add a shot of MCT oil to your cold brew with a splash of our Raw C Coconut Milk (flavoured or straight up) and shake it up for a chilled, indulgent and creamy vibe as you head out the door.
12:30 PM – Midday Movement & Refuel
Now that you’ve reached the peak of your day, you might be squeezing in a workout or smashing through your to-do list over lunch, coconut water is going to be your bestie through a lunch break. The natural electrolytes in Raw C Coconut Water help replenish what you lose through sweat, stress, or a morning that got a little too hectic.
Got an extra bit of time? Blend it into a green smoothie with banana, spinach, pineapple, and ice for a lunchtime power-up. If that’s a little beyond your paygrade, go for either our Raw C Coconut Water infused with Pineapple or Watermelon cans, or our Raw C Sparkling Coconut Water cans that come in Lychee, Kola or Ginger Beer flavours.
3:30 PM – Power through the yawn fest
Three-thirty-itis, it’s real and it comes rolling in hard despite what Karen in accounts says as she sips on her Diet Coke through a straw. At this point of the day you might reach for something to snack on and pick up those heavy eyes. So here’s our newest all-in-one suggestion, a can of our Raw C Coconut Water infused with Chocolate. It also comes in a new and larger 1L bottle to last you the week. A glass or can of this in the afternoon, what can we say, other than pure indulgent hydration. No added sugar, no dairy, pure chocolate vibes for an arvo pick-me-up that comes from natural electrolytes and says bye-bye to that snack-attack holding you back.
6:30 PM – Dinner Done Right
Now it’s time to bring the rawsome to your dinner plate. Try sauté your veggies or whip up a cozy coconut curry using Raw C Organic Virgin Coconut Oil. Our coconut oil is perfect for cooking, baking, and stir-frying, with a subtle coconut aroma that makes your kitchen smell next-level amazing and drops an extra flavour bomb into your cooking to make it a lil’ fancy as a versatile oil that has a high smoke point.
9:00 PM – Wind Down & Glow Up
After dinner, it’s all about self-care if you’re into this. You can once again crack open the Raw C Organic Virgin Coconut Oil jar, but this time as a natural moisturizer or hair mask instead of tossing it around with your carrots and broccoli in a wok. It’ll keep both your skin and hair soft, hydrated, and protected from the winter chill. Blokes, you can do this too, don’t be afraid, get a bit of it amongst those locks and even in your beard to keep it looking the goods.
Live your day the Raw C way
From your first sip to your final stretch, Raw C fits into your routine in the most natural way. It’s not about doing everything perfectly, it’s about those small but rawsome moments that help you keep hydrated, fuelled, and feeling good, naturally.
Keep it natural, keep it Raw C.
– RRW (Rawsome Reads Writer)
