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😍 How good do these no bake lamington cups look

😍 How good do these no bake lamington cups look?! 😍 #madewithrawc coconut oil by the lovely @hannah.banana182⁠ 🥥🌴⁠
Makes 6⁠
-⁠
INGREDIENTS:⁠
For the Base:⁠
▪️40g Dates⁠
▪️40g Almonds⁠
▪️20g Chocolate Protein Powder⁠
⁠
Coconut Layer:⁠
▪️100ml Coconut Cream⁠
▪️40g Desiccated Coconut⁠
▪️15ml Raw C Coconut Oil (melted)⁠
⁠
METHOD:⁠
1. Blend base ingredients and press into silicone moulds. Put in the fridge to set. ⁠
2. In a bowl stir together coconut layer ingredients until smooth and pour on top of the bases. Put in the freezer. ⁠
3. Once the coconut layer is set top with jam (I used my homemade raspberry chia jam). Put back in freezer to set. ⁠
4. Top the cups with melted chocolate (I melted 50g for the 6 cups)⁠
5. Store in the freezer. ⁠

🙌 Hands up whose coconut oil is looking like th

🙌 Hands up whose coconut oil is looking like this right now?! 🥥That's because there are only really two seasons 🥥 Solid coconut oil and melted coconut oil! 🤣 #rawsome #coconutoil #summerishere

🌶 🥥 Add some ZING to your salad with this Sp

🌶 🥥 Add some ZING to your salad with this Spicy Ginger Dressing that's packed with the power of our Premium MCT Liquid Coconut Oil! 💪 Find us in the oil aisle at Coles and Woolies #rawsome

💚💚💚 All the greens to get 2021 started of

💚💚💚 All the greens to get 2021 started off right! What are your fave greens to add to your Raw C smoothie? ⁠
Love love LOVE all this goodness by the @thenourishedchef #madewithrawc straight up coconut water - only $3 for one litre at Woolies this week! ⁠
⁠
Low Carb │ Gluten Free │ Vegan │ Dairy Free⁠
⁠
1/2 Cup Ice Cubes⁠
1/2 Avocado⁠
1/2 Cup Unsweetened Nut Milk⁠
1/2 Cup Raw C Coconut Water⁠
1/3 Cup Fresh Mango⁠
1/2 Cup Fresh Spinach⁠
1/2 Cup Kale⁠
Fresh Lemon Wedge⁠
⁠
Method ⁠
1. Place ice then remaining ingredients in a high speed blender and blend on speed 10 or highest speed for 30 seconds to 1 minute. For today’s recipe I’ve used the Vitamix Ascent 3500i vitamix_aunz ⁠
2. Serve immediately in your favourite mason jar. ⁠
⁠
Cook’s Tip:⁠
* Simply add some more coconut water for a thinner consistency. ⁠

Healthy Snickers Bars you say @_thedailyfoodfeed?

Healthy Snickers Bars you say @_thedailyfoodfeed? TELL US MORE!!! How good do these yummy vegan treats look?! ⁠🤩⁠ #madewitthrawc organic coconut oil 🥥⁠
⁠
-1/2 cup oat bran @redtractorfoods (ground oats)⁠
-1/2 cup almond flour @lucky.nuts australianalmonds ⁠
-3 tbsp Raw C coconut oil (melted) ⁠
-2 tbsp maple syrup @queenfinefoods ⁠
-6 medjool dates, pitted ndmedjooldates ⁠
-100g peanut butter (preferably smooth) @mayversfood ⁠
-50g natural peanuts @harrisfarmmarkets ⁠
-100g choc chips @noshufoods ⁠
⁠
1. Preheat the oven to 180 degrees, line a loaf tin with baking paper⁠
2. Boil some water, and pour it over the medjool dates in a heatproof bowl. Let this sit for 20 minutes- make sure to reserve the liquid!⁠
3. To prepare the biscuit base, mix together the oat bran, almond flour, coconut oil and maple syrup until it is fully combined and is sticky.⁠
4. Transfer the biscuit base mixture to the lined tin. Press it into the tin, ensuring that it covers all edges and is compact! Cook for 10-15 minutes until it turns slightly golden, remove from the oven and cool⁠
5. For the caramel filling, blitz the soaked medjool dates and peanut butter in a food processor. If the mixture is too thick, add a tbsp of the date water at a time until you get a sticky texture that is easy to spread. I used about 4 tbsp!⁠
6. Spread the caramel filling on the biscuit base, ensuring it is evenly coated and level. ⁠
7. Sprinkle the peanuts on top of the caramel, and press down on them slightly to ensure that the nuts are embedded in the caramel mixture. Freeze until set (3-4 hours)⁠
8. Remove from the freezer, and cut into 16 bars.⁠
9. Microwave the chocolate to melt it. Once melted, dip each bar (top-side) into the chocolate. Sprinkle with some flaky sea salt and enjoy!⁠

☀️ Your Summer hydration essential! 🥥🌴💦 Your favourite coconut water is only $3 right now in Woolies 🙌⁠ Perfect in tropical smoothies or simply straight up 💖 Now that's #rawsome⁠
✅ No added sugar ✅ No added anything! ✅ High in potassium ✅ 5 natural electrolytes ✅ Fresh, not frozen ✅ Great in smoothies ✅ 100% pure coconut water⁠
Offer ends midnight Tuesday 26th February, 2021

🥥 ☀️ Keeping it chill this Summer with some

🥥 ☀️ Keeping it chill this Summer with some berry yum coconut water ice pops! So easy to make, simply add some of our Straight Up Coconut Water to your ice pop container and pop some of your fave berries in before freezing. Love this idea @kidskalechaos 💖 #rawsome

🥥 What's your fave use for our keto-friendly, p

🥥 What's your fave use for our keto-friendly, power packed Premium MCT Liquid Coconut Oil?! Comment below and let us know! #rawsome #mct #coconutoil

⁠How's this for a #rawsome serving suggestion?!

⁠How's this for a #rawsome serving suggestion?! This Papaya Tropical Smoothie tastes like sunshine ☀️ created by the fab @andys__kitchen using our straight up, all natural coconut water 💖⁠
🍌⁠
Ingredients: ⁠
🧡⁠
Flesh of 1X Papaya from rubyrisepapaya ⁠
1X Banana 🍌 ⁠
Handful of frozen grapes 🍇 ⁠
1cup of frozen mango 🥭 ⁠
1 X passionfruit ⁠
Nut Butter ⁠
1 cup of Vanilla Cake Protein from unicornsuperfoods ⁠
1 Cup of Raw C Coconut water 💦 ⁠
🥭⁠
Method:⁠
Put it all in the blend with some ice 🧊 and pour into your papaya cup. ⁠
Sprinkle with almond and cinnamon with black sesame from tableofplenty and some beautiful raspberries from driscollsberry ⁠
⁠
⭐️Tip: slice the bottom of the papaya on the top to help it stand on its on, and it makes it easier to remove the seeds then the flesh of the papaya ⭐️⁠
💛⁠

🤣🤣 The fridge is also a good place! Anyone e

🤣🤣 The fridge is also a good place! Anyone else? 😋#rawsome #lol

☀️ Pocketful of sunshine ☀️ These fool-pro

☀️ Pocketful of sunshine ☀️ These fool-proof no-bake #rawsome Coconut Mango Cheesecake Cups will definitely brighten your week 😎⁠
⁠
💛Vegan⁠
🥥#madewithrawc Organic Coconut Oil⁠
🌻Gluten-free⁠
⁠
Great 📸 and recipe @sarahfitfoodie⁠
⁠
Base ingredients:⁠
▪️200g almond meal⁠
▪️40g rice malt syrup⁠
▪️20g Raw C Organic coconut oil, melted⁠
▪️¼ tsp salt⁠
▪️1 scoop @brawnaturals peach and mango inner beauty powder⁠
•⁠
Cheesecake layer ingredients⁠
▪️200g cashews, soaked for 2hrs in hot water then drained⁠
▪️40g Raw C coconut oil, melted⁠
▪️15g lemon juice⁠
▪️70g full fat coconut cream, chilled, white part only⁠
▪️120g rice malt syrup⁠
▪️1 scoop Braw peach and mango beauty powder⁠
•⁠
Mango layer ingredients:⁠
▪️350g frozen mango, defrosted⁠
▪️60g rice malt syrup⁠
▪️20g corn flour⁠
▪️10g lemon juice⁠
•⁠
Directions:⁠
1️⃣ To make base, combine all base ingredients until a crumble forms⁠
2️⃣ Firmly crumble into 12 silicon muffin tins and freeze whilst making coconut layer⁠
3️⃣ To make cheesecake layer, blend all coconut layer ingredients in a food processor or vitamix until smooth⁠
4️⃣ Spread cheesecake cream on top of base and freeze whilst making mango layer⁠
5️⃣ To make mango layer, blend all mango layer ingredients until smooth⁠
6️⃣ Transfer mango puree into a microwave-safe bowl and microwave in 15s increments, stirring between each increment, until puree is thick (around 4-5 x 15s)⁠
7️⃣ Spread mango layer on top of coconut layer and freeze for at least 3 hours or until solid

💡Did you know a single serve of our Calcium Boo

💡Did you know a single serve of our Calcium Boosted Coconut Milk contains 25% RDI of calcium? → You can find the full range of our coconut milks in selected independent grocers across the country and also on our website - head to the link in our bio for all the info. ⁠⁠
🌱Vegan-friendly⁠
🐮Dairy-free⁠
🌰Nut-free⁠
👍Lactose-free⁠
🌿Plant based⁠
🙌Gluten-free⁠
🚀Boosted with plant-based calcium⁠
☀️100% all natural with no artificial flavours, colours or preservatives ⁠
⁠

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