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🚨Your new favourite recipe alert!!! 🚨Who doe

🚨Your new favourite recipe alert!!! 🚨Who doesn't love pretzels and cheesecake??? 🥨🥨🥨 Plus it's #rawvegan and #madewithrawc Coconut Oil 🙌
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Salted Caramel Pretzel Cheesecakes⁠
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Check out @hannah.banana182 for even more amazing recipe like this one! 😋😍⁠
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INGREDIENTS:⁠
For the Base:⁠
▪️1/4 cup Dates (soaked)⁠
▪️1 heaped tsp PB+ (I used macr0mike cheezecake with 1 tsp water)⁠
▪️1/4 cup Crushed Pretzels ⁠
For the Cheesecake:⁠
▪️1 cup Cashews (soaked, rinsed and drained)*⁠
▪️1/3 cup Full Fat Coconut Cream**⁠
▪️1/4 cup Raw C Coconut Oil ⁠
▪️1tbs Sticky Sweetener (I used brown rice syrup)⁠
▪️1 tsp PB+⁠
▪️2 tbs Lemon Juice ⁠
*I soaked my cashews overnight. I recommend soaking for at least 4 hours.⁠ **Don’t use lite coconut cream, it will not work!⁠
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METHOD:⁠
1. Mix dates and protein powder in a blender. Stir through crushed pretzels and press into moulds (I used mini muffin tray). Put in the fridge. ⁠
2. In a blender mix together cheesecake ingredients until it becomes a smooth consistency. ⁠
3. Pour cheesecake mixture onto cooled bases and put into the freezer to set. ⁠
4. Store in the freezer and thaw in the fridge before eating* *These can be eaten straight from the freezer but it will have more of a hard ice-cream consistency (like a paddle pop). Thawing them in the fridge will give them that creamy cheesecake consistency and flavour. Good either way!⁠
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#rawsome #nobake #cheesecake #vegan #vegandessert #rawtreat #vegantreat #dairyfree #rawdessert #plantbased #pretzels #pretzel #saltedcaramel #coconut #coconutoil #coconutoilislife

🥥 Make a splash with our dairy-free, all-natura

🥥 Make a splash with our dairy-free, all-natural coconut milks - only $2 each @woolworths_au and in a handy BPA free can!🙌 With less than half the sugar content in the same amount of flavoured dairy milks and absolutely no nasties, choose from chocolate, vanilla bean & sea salt or coffee. Find us in the chilled drinks section ❄️ Offer ends midnight Tuesday 25th February, 2020⁠
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#rawsome #coconutmilk #healthytreat #coconutwater #plantbased #crueltyfree #noadditives #vegansofig #whatveganseat #veganfoodshare #veganlife #nopreservatives #vegan #dairyfree #glutenfree #coconuts #healthychoice ##sale #halfprice #onoffer #bargain⁠
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⁠😍No bake vegan Tahini Dough Fudge you say?!

⁠😍No bake vegan Tahini Dough Fudge you say?! We'll be round in five @elleshungry 💖#madewithrawc Coconut Oil 💖⁠
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📝 INGREDIENTS⁣⁠
▪️1 cup tahini⁣⁠
▪️1/4 cup Raw C coconut oil (melted)⁣⁠
▪️2 TBS maple syrup⁣⁠
▪️1/2 tsp vanilla extract⁣⁠
▪️1/4 tsp salt⁣⁠
▪️1/4 cup chocolate chips + 2 TBS for sprinkling⁠
(Some sea salt for sprinkling on top)⁣⁠
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👩🏻‍🍳METHOD⁣⁠
1️⃣Line 8x4 loaf pan with parchment paper⁣⁠
2️⃣In medium bowl mix: tahini, coconut oil, maple syrup, vanilla extract and salt until smooth⁣⁠
3️⃣Fold in 1/4 cup choc chips and pour fudge into the pan. Freeze for 10 min⁣⁠
4️⃣Sprinkle remaining 2 TBS choc chips on the fudge and press them in a little⁣⁠
5️⃣Freeze until firm (about 30 min)⁣⁠
6️⃣Sprinkle with a little sea salt. Cut into squares. Store uneaten fudge squares in freezer⁠
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#rawsome #coconutoil #lovecoconut #coconutoilislife #plantpowered #dairyfree #tahini #cookiedough #nobake #refinedsugarfree #healthydesserts #rawfood #veganfood #dessert #eathealthy #cleaneats #vegandessert #rawcake #rawvegan #healthysnacks #healthyrecipes #nomnom #fitfood

🥳Comp time Rawsters! We've teamed up with @nosh

🥳Comp time Rawsters! We've teamed up with @noshufoods to give six lucky cookie lovers the chance to WIN a Vegan Sugar Free Cookies and Coconut Baking Pack. All the products are plant powered, vegan friendly, all natural and available at Coles!⁠
HOW TO ENTER!⁠ Make sure you follow all the steps!
👍Like this post and follow @noshufoods and @naturalrawc⁠
👋Tag the friends you'd share your cookies with AND use three emojis to describe how excited you are about using Natural Raw C Coconut Oil to bake a batch of Noshu Choc Chip Cookies 🥳🥥🍪⁠
🤷‍♀️ALSO tell us if you prefer CHEWY or CRUNCHY cookies!⁠ .⁠
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Conditions apply, see link in bio for full t&cs. Australian residents only. Total prize value $129. Six prize packs available. Comp opens 19/2/2020 and closes 22/2/2020 and is in no way sponsored, endorsed, administered by or associated with Facebook or Instagram.⁠
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#rawsome #madewithrawc #coconutoil #coconutoilislife #cookies #bakingcookies #nosugarlife #nosugardiet #iifym #coconut #lovecoconut #vegan #plantbased #chocolatechip #cookielovers #whatveganseat #dairyfree

🙌 Hands up if you're a fan of no-bake desserts?

🙌 Hands up if you're a fan of no-bake desserts? We love them... especially this in season Peach and Mango No-Bake Tart ☀️ It’s gluten, dairy and refined sugar free and best of all it’s #madewithrawc Coconut Oil 🙌⁠ What an incredible recipe and 📷 @marinadwright 💕⁠
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Crust⁠
1 1/4 cups shredded coconut
2 cups almond meal⁠
1/4 cup Raw C coconut oil, melted⁠
1/3 cup rice malt syrup⁠
Pinch of salt
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Add almond meal, coconut and salt to a food processor and pulse until a flour is formed. With the food processor running, stream in the rice malt syrup and melted coconut oil and process until a dough forms. Press into a 9 inch tart tin and set in the fridge while you make the filling.⁠
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Filling⁠
2 mangoes⁠
2 yellow peaches⁠
Juice of 1 orange⁠
Juice of 1 lemon⁠
2 tbsp maple syrup
1 can coconut milk
2 tsp agar agar⁠
1 tbsp arrowroot powder⁠
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Blend mangoes, peaches, orange and lemon juice in a high speed blender or food processor until smooth. Put in saucepan with maple syrup, coconut milk and arrowroot. Stir well and bring to a gentle simmer. Once gently simmering sprinkle in the agar agar and cook for 3 mins whisking constantly. Pour into base, then set in the fridge for a few hours or overnight. Top with sliced mango, peaches and blackberries. Enjoy!⁠
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#veganrecipes #plantbased #healthydessert #lovecoconut #coconut #rawsome #eattherainbow #healthydesserts #dairyfree #veganfoodlover #sweettooth #eatingclean #refinedsugarfree #nobake #coconutoil #coconutoilislife #peach #mango #yellowfood

Whatever the problem the answer is always coconut

Whatever the problem the answer is always coconut oil 🥥🌴 “There is honestly no end to the use of this amazing oil! I use it in my cooking, on my body and in my hair! So it’s no surprise I use it on my kids too." Glad you and bub are loving our 100% natural organic coconut oil @themelbourne.mum 🙏💕 #realreviews #rawsome⁠
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#coconutoil #plantbased #crueltyfree #noadditives #nopreservatives #vegan #dairyfree #glutenfree #coconuts #lovecoconut #natural #kidfriendly #healthychoice #unrefined #triplefiltered #coconutoilislife

💖 Weekend smoothie bowl vibes from the lovely @

💖 Weekend smoothie bowl vibes from the lovely @3zen.kids - what's your fave combo?⁠ #madewithrawc
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Smoothie bowl recipe:⁣⁣⁣⁣⁣⁠
1 cup each of frozen pineapple and dragonfruit ⁣⁣⁣⁣⁣⁠
1 cup of Raw C coconut water ⁣⁣⁣⁣⁠
I sachet of vanilla complete protein ⁣⁣⁣⁣⁣⁠
2 capsules each of wholefood fruit, veg, berry and plantbased omegas capsules ⁣⁣⁣⁣⁣⁠
Blend ⁣⁣⁣⁣⁣⁠
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Toppings:⁣⁣⁣⁣⁣⁠
Macadamia and pistachio nuts ⁣⁣⁣⁣⁣⁠
Pumpkin and sunflower seeds⁣⁣⁣⁣⁣⁠
1 kiwi fruit ⁣⁣⁣⁣⁣⁠
Dragonfruit balls⁣⁣⁣⁣⁣⁠
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#coconutwater #coconut #lovecoconut ⁠
⁣⁣#smoothiebowl #nicecream #nourishbowl #healthylifestyle #healthyfood #recipe #smoothies #plantbased #vegan #dragonfruit #fruit #loveyourbody #smoothiesofig #breakfast #pinkfood

💕Treat the one you love this Valentine's Day wi

💕Treat the one you love this Valentine's Day with these super cute vegan Gypsy Rose Cheesecakes #madewithrawc coconut oil 🍓Recipe below 👇These are so beautiful @hannah.banana182 - will you be our Valentine? ❤️❤️❤️ #madewithlove⁠
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GYPSY ROSE CHEESECAKES⁠
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INGREDIENTS ⁠
For the Base:⁠
▪️1 tbs Almond Meal⁠
▪️1 tbs Vanilla Protein Powder⁠
▪️3 tbs Desiccated Coconut⁠
▪️3 tbs Raw C Coconut Oil⁠
▪️3 tbs Maple Syrup ⁠
For the Cheesecake:⁠
▪️1 sachet @knowrishwell Gypsy Rose ⁠
▪️1 cup Cashews (soaked, rinsed and drained)⁠
▪️1/3 cup Full Fat Coconut Cream⁠
▪️1/4 cup Raw C Coconut Oil⁠
▪️1 tbs Maple Syrup⁠
▪️2 tbs Lemon Juice ⁠
METHOD:⁠
1. Preheat oven to 180°c⁠
2. In a bowl, stir together base ingredients until uniform. ⁠
3. Divide mixture into muffin trays and press evenly. ⁠
4. Bake for 15 minutes or until golden. Allow to cool in the fridge completely. ⁠
5. For the cheesecake, mix all ingredients together in a blender until mixture is smooth and creamy. ⁠
6. Pour on top of cooled bases. ⁠
7. Put in the freezer to set. Store in the freezer and allow to thaw for around 20 minutes before eating to achieve a cheesecake consistency. Otherwise they can be had straight from the freezer but they’ll be more like ice cream cups. Enjoy 💕⁠
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#rawdessert #cheesecake #vegancheesecake #vegandessert #healthydessert #valentinesday #nobakecheesecake #plantbased #whatveganseat #coconut #coconutoil #coconoutoilislife #rawsome

Cool down with these 3-ingredient Pomegranate & Co

Cool down with these 3-ingredient Pomegranate & Coconut Popsicles #madewithrawc Coconut Water by @chefpeteevans 👨🏻‍🍳 Head to the link in bio to grab the recipe 🌴💦 #rawsome⁠
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#coconut #threeingredients #mkr #peteevans #chefpeteevans #mykitchenrules #healthytreat #coconutwater #plantbased #dairyfree #coconuts #lovecoconut #natural #kidfriendly #healthychoice #popsicles #pomegranate

❤️ Double the love at Coles this week Rawsters

❤️ Double the love at Coles this week Rawsters! There are great offers on both your fave coconut water AND oil! 🙌⁠
✔︎ One litre Pure Natural Coconut Water ONLY $3⁠
✔︎ 700ml Organic Virgin Coconut Oil ONLY $8⁠
You can grab these bargains @colessupermarkets until midnight Tuesday 18th February, 2020⁠ #rawsome⁠
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#rawsome #healthytreat #coconutoil #coconutwater #plantbased #crueltyfree #noadditives #nopreservatives #vegan #dairyfree #glutenfree #coconuts #lovecoconut #natural #healthychoice #hydrate #sale #onoffer #bargain

Anyone else??!! 😂💤 #funnycauseitstrue⁠
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#meme #funnymeme #lol #toofunny #sleep #nosleep #laughs #justforfun #funny

Hey Rawsters, you'll want to hit save and hold ont

Hey Rawsters, you'll want to hit save and hold onto this one!!! 😋 RAW SNICKERS SLICE 🥜 #madewithrawc Coconut Oil! 👇 Recipe is below and you can find our organic oil at Coles and Woolies 🥥 Fab idea from @lilyturtonfit - you are a raw dessert genius! 🙌⁠
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Ingredients:⁠
BASE ⁠
1 cup cashews⁠
½ cup almond flour⁠
½ cup desiccated coconut⁠
¼ cup rice malt syrup⁠
2 tablespoons peanut butter⁠
1 teaspoon vanilla extract⁠
pinch of salt⁠
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CARAMEL CENTRE⁠
2 cups / 20 Medjool dates, pitted⁠
⅓ cup melted Raw C coconut oil⁠
2 tablespoons peanut butter⁠
1 tablespoon tahini⁠
1 tablespoon rice malt syrup⁠
½ cup crushed peanuts⁠
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CHOCOLATE TOP LAYER⁠
2/3 cup raw cacao powder⁠
2/3 cup melted Raw C coconut oil⁠
1/2 cup rice malt syrup⁠
Or⁠
200g melted vegan dark chocolate .⁠
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Method⁠
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BASE⁠
Line a square cake tin with baking paper or plastic wrap. Place all base ingredients into a food processor and pulse until well combined into a dough (this may take a few minutes). Cover and place in freezer to set until quite firm.⁠
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CARAMEL⁠
Soak dates in boiling water for 15 minutes. Place dates, coconut oil and salt into food processor and blitz into a thick, paste like consistency. Add the peanut butter, tahini, rice malt syrup, salt and blend a further couple of minutes until a smooth, thick caramel. Remove from processor and combine crushed peanuts in with a spoon (or knead in using your hands). Press down evenly over the base layer and place back in the freezer to set until quite firm.⁠
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CHOCOLATE TOP LAYER⁠
In a bowl whisk together the cacao, melted coconut oil, rice syrup and pour over the top of the caramel layer. Place back in the freezer to set. ⁠
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#rawsome #coconutoilislife #lovecoconut #coconut #rawveganslice #rawvegandessert #snickersslice #peanutbutter #peanutbutterslice #healthyslice #healthydessert #vegandessert #coconutoil #rawvegan #chocolateslice #vegan #healthylifestyle #healthydiet #healthyrecipes #chocpeanutbutter #snickers

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