Say cheers to these coconut water mocktail recipes!

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Say cheers to these coconut water mocktail recipes! If you’re looking to cut down on your alcohol intake or simply love a mocktail or two on the weekends, we’ve got you covered! Check out our easy mocktail recipes for coconut inspired alcohol free drinks, all made with the goodness of Raw C Coconut Water. We’ve even […]

What are Medium Chain Triglycerides?

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What are Medium Chain Triglycerides? Accredited Practising Dietitian, Nutritionist and Founder of Dietitian Edition dietitianedition.com, Millie Padula, takes a closer look at MCTs! Medium Chain Triglycerides, or MCTs as you may be familiar with, are a type of fat found in coconut oil, palm oil and certain dairy products. Here at Raw C, we’re of […]